Ingredients
- 1 fresh watermelon, cut into chunks
- Raw honey, to taste
- 1 fresh lime
Method
- Cut your watermelon into chunks and arrange on a baking tray.
- Freeze the watermelon chunks for several hours until completely solid.
- Once frozen, grate the watermelon into a bowl using a box grater or food processor.
- Add honey to your taste and stir through the grated watermelon.
- Squeeze half a fresh lime into the bowl and mix well.
- For a creamier consistency, blitz the mixture in a food processor until smooth and scoopable.
- Serve immediately for the perfect watermelon ice cream.
Health Benefits
Watermelon: Rich in L-citrulline, which supports kidney function and promotes healthy blood vessel dilation. This helps improve blood pressure, enhance circulation, and support cardiovascular health. Watermelon is also high in lycopene, a powerful antioxidant that protects cells from damage, and contains vitamins A and C for immune support and skin health.
Honey: A natural source of antioxidants and enzymes that support digestive health. Honey has antimicrobial properties, soothes the throat, and provides sustained energy without refined sugars. It also contains trace minerals including magnesium and potassium.
Lime: Packed with vitamin C to boost immunity and collagen production. Lime aids digestion, supports liver function, and contains flavonoids with anti-inflammatory and antioxidant properties. The citric acid in lime helps your body absorb iron more effectively.
