Onions

Onions-500g-1kg- No casserol, pasta dish,soup, curry or anything for that matter tastes the same without a sliced or diced onion in it. Careful ours pack a punch, get your tissues at the ready. Fun fact: If you chop an onion keeping a damp towel or a glass of water near it prevents the eyes from watering. Many of you maybe aware the properties in a single onion can support,heart,bone and gut health. It can also help to regulate blood sugar and contains anti-cancer compounds. It is great for respiratory system. Tip; slice an onion or two add it to a sterile jar and fill with raw honey. This will last months in the cupboard, only coming out to aid coughs and colds.