Grapefruit

Grapefruit- individual- Never knowing which size these bad boys will come,each week is our bug bear, but they are alway outstandingly delicious and juicy.Grapefruits, like oranges and other citrus fruits, are high in vitamin C. In fact, one whole, medium grapefruit provides you with 100% of your daily requirement for vitamin C, a powerful antioxidant that is great for your immune system and can help you fight off viruses and bacteria that can cause disease. They are also the key ingredient to make homemade quercitin!