Figs

Figs- 250g-  Black Figs

Part of the Mulberry family. They are soft and chewy with a delicate sweet taste. Idea with cheese and cracker, served in plain yoghurt or on their own as a snack.Figs contain high amounts of fiber to help relieve constipation and improve heart haelth by lowering cholesterol and blood pressure. Traces of copper, manganese, magnesium and vitamin K can be found in figs