When it comes to hearty, flavorful meals that bring the whole family together, Natalie's Chilli Con Carne is a true winner. Not only is it a delicious dish that satisfies the taste buds, but it also offers a myriad of health benefits that make it a smart choice for any mealtime. Let's dive into the reasons why Natalie's Chilli Con Carne is a must-have for your family dinners.
What makes Natalie's Chilli Con Carne so special?
Natalie's Chilli Con Carne is not your average chili recipe. Packed with lean protein from the ground beef, fiber-rich beans, and a variety of flavorful spices, this dish is a nutritional powerhouse. The combination of ingredients creates a harmonious blend of flavors that will have your taste buds dancing with delight.
Health benefits of Natalie's Chilli Con Carne
One of the key health benefits of Natalie's Chilli Con Carne is its high protein content. Protein is essential for building and repairing tissues in the body, making it an important nutrient for overall health. Additionally, the beans in the chili are a great source of fiber, which can aid in digestion and help you feel full and satisfied.
Moreover, the spices used in Natalie's Chilli Con Carne, such as cumin, chili powder, and paprika, not only add incredible flavor but also offer various health benefits. For example, cumin is known for its anti-inflammatory properties, while chili powder can boost metabolism and aid in weight loss.
A family meal that nourishes the body and soul
Sharing a meal like Natalie's Chilli Con Carne with your family is about more than just feeding your bodies,it's about nourishing your souls. The act of coming together around a delicious, homemade meal creates a sense of connection and belonging that is priceless. It's a time to put away distractions, engage in meaningful conversations, and create lasting memories with the ones you love.
So, next time you're looking for a meal that is not only delicious but also nutritious and soul-nourishing, turn to Natalie's Chilli Con Carne. Your taste buds, body, and family will thank you!
Ingredients:
- 500g organity fatty mince beef
- 1 large onion
- 2/3 cloves of garlic
- 1 tablespoon ground cumin
- 1 large teaspoon smoked paprika
- 1 green pepper (diced)
- 1 pouch beef bone broth
- 1 teaspoon of honey
- Salt and pepper to taste
- Fresh chilli with seeds
- 1 tablespoon tomato puree
- 1 can tinned chopped tomatoes or a handful of fresh chopped tomatoes
- 1 can of kidney beans drained or black beans
- Basmati rice with a pinch of salt and a nob of butter
- Fresh cut coriander and grated cheese for serving
Method:
1. Heat a large pot over medium heat and add the mince beef. Cook until browned, breaking it up with a spoon.
2. Add the chopped onion, minced garlic, ground cumin, and smoked paprika. Cook until the onion is soft and translucent. Add diced green pepper.
3. Pour in the beef bone broth and add the honey, salt, pepper, fresh chilli, tomato puree, and chopped tomatoes. Stir well to combine.
4. Add the drained kidney beans or black beans to the pot and stir. Allow the chilli to simmer for at least 30 minutes to let the flavors meld together.
5. In a separate pot, cook the basmati rice with a pinch of salt and a nob of butter until fluffy and tender.
6. Serve the Chilli Con Carne hot over the cooked rice, garnished with fresh cut coriander and grated cheese.
Get ready to enjoy a bowl of Natalie's Chilli Con Carne that is packed with rich flavors and comforting warmth. This recipe is perfect for a cozy night in or for entertaining guests. Give it a try and let your taste buds thank you!
