Have you ever heard of sumac? This Middle Eastern spice is not only a flavor powerhouse but also packed with health benefits. Let's dive into why sumac is a must-have in your kitchen and a simple recipe that will elevate your dishes to a whole new level. Perfect with burgers or Vegetarian burgers.
Why is Sumac a Superfood?
Sumac is not just any ordinary spice. It is rich in antioxidants, which help fight inflammation and protect your cells from damage. This vibrant red spice is also a good source of vitamins and minerals, including vitamin C, potassium, and fiber. Adding sumac to your dishes not only enhances the flavor but also boosts the nutritional value.
What are the Health Benefits of Sumac?
Sumac has been used for centuries in traditional medicine for its healing properties. It is known to aid digestion, improve heart health, and even boost immunity. The tangy flavor of sumac adds a refreshing zing to your meals while providing a range of health benefits.
Ingredients
To whip up this delectable Sumac Sauce, gather the following ingredients:
- 100g soured cream
- 150g Greek yoghurt
- 1 whole lemon, zest grated
- 1 tbsp lemon juice
- 1 small garlic clove, grated
- 1 tbsp As Pontis olive oil
- 1 tbsp sumac
- Salt and pepper to taste
Method
Now that you have all the ingredients ready, it's time to bring this Sumac Sauce to life. Follow these simple steps:
- In a mixing bowl, combine the soured cream and Greek yoghurt.
- Add the grated lemon zest and lemon juice for a citrusy kick.
- Grate the garlic clove into the mixture for a hint of pungent flavor.
- Drizzle in the Pontis olive oil and sprinkle the sumac for that unique taste.
- Season with salt and pepper to your liking.
- Stir all the ingredients together until well combined.
Why should you try this recipe?
This Sumac Sauce is not just any ordinary condiment. It's a game-changer for your meals! The combination of creamy, tangy, and zesty flavors will complement a wide range of dishes, from grilled meats to roasted vegetables. Plus, the vibrant color of the sumac will make your plate pop with excitement.
So, what are you waiting for? Get your hands on the ingredients and start creating this sensational Sumac Sauce. Your taste buds will thank you!
