Buckwheat Groats

500g Buckwheat groats are nutrient-dense seeds packed with plant-based protein, fibre, and essential minerals like magnesium and manganese. Despite their name, they're naturally gluten-free, making them ideal for those with dietary restrictions. These versatile groats work beautifully in porridges, salads, soups, and baked goods, delivering a subtle nutty flavour. Rich in resistant starch and antioxidants, buckwheat supports digestive health, stable blood sugar levels, and sustained energy throughout the day. Perfect for health-conscious eaters seeking wholesome, organic nutrition without compromise.